Plantar Fasciitis — Practical OPD Prescription
A free real-OPD prescription sample for plantar fasciitis — teaching how to diagnose classical heel pain, prescribe supportive medicines safely, and explain the real treatment: stretching, footwear correction, activity modification, and patient patience.
Why This Free Prescription Matters
Plantar fasciitis is common in OPD, but it is often treated as a simple “give painkiller and go” condition. The better clinical habit is to diagnose it confidently, explain the slow recovery timeline, and make the patient understand that medicines only support the actual treatment.
This prescription teaches the practical pattern: sharp heel pain at the medial calcaneal tubercle, worst with first steps in the morning or after rest, point tenderness at the plantar fascia origin, and pain on toe dorsiflexion suggesting a positive windlass test.
What You’ll Learn
- Clinical diagnosis — typical medial heel pain, first-step morning pain, point tenderness, and windlass test logic.
- Prescription options — naproxen, etoricoxib, or aceclofenac-paracetamol with gastroprotection when needed.
- Topical treatment — diclofenac gel as a useful adjunct with low systemic risk.
- The real treatment — plantar fascia stretch, calf stretch, frozen water bottle roll, towel stretch, and toe curls.
- Footwear correction — silicone heel cup, cushioned orthotic insole, arch support, and avoiding barefoot walking on hard floors.
- Activity advice — reduce running, jumping, and prolonged hard-surface standing; shift temporarily to low-impact activity.
- Follow-up plan — review in 4–6 weeks and consider referral or local steroid injection only after failed conservative care.
- Mimics to rule out — calcaneal stress fracture, fat pad atrophy, tarsal tunnel syndrome, S1 radiculopathy, inflammatory enthesitis, and gout.
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This prescription is for clinical learning. Always individualise NSAID choice according to renal function, blood pressure, gastritis/ulcer history, cardiovascular risk, asthma sensitivity, pregnancy status, age, anticoagulant use, and local treatment protocols.
Free Prescription PDF
This is a free sample. Scroll through the complete 4-page plantar fasciitis OPD prescription below. Use it to revise diagnosis, supportive medicines, stretching protocol, footwear advice, follow-up, and mimics that should not be missed.